Nurturing Wellbeing at The British School Dhahran with New myHappymind Programme
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At British School Dhahran (BSD), we are committed to supporting not only academic excellence but also the emotional and mental wellbeing of every child. As part of this commitment, BSD has implemented the myHappymind programme, a whole-school approach designed to equip students with the essential skills, knowledge and habits they need to flourish both in and beyond the classroom.
myHappymind is firmly grounded in science and neuroscience, helping children understand how their brains work and how their thoughts and emotions influence behaviour. Through structured, age-appropriate lessons, students learn practical strategies to manage their emotions, build resilience and develop a positive, healthy mindset. The programme is engaging, accessible and seamlessly integrated into the school day, ensuring that wellbeing education becomes a natural and consistent part of learning.
The programme focuses on key areas such as self-esteem, emotional regulation, positive relationships and coping with change. By addressing these foundations, myHappymind supports improved mental health while also enhancing learning outcomes. Students are empowered to understand themselves better, communicate more effectively and approach challenges with confidence and optimism.
Engaging Our Primary School Parents
As part of our whole-school approach, primary school parents were invited to attend a dedicated myHappymind session, providing valuable insight into the programme and how it supports children’s wellbeing. The session strengthened the partnership between home and school, enabling parents to better understand the language, strategies and approaches their children are using in class. This shared understanding helps reinforce positive habits at home and ensures consistent support for pupils’ emotional development.
At BSD, we believe that strong emotional wellbeing underpins lifelong success. By embedding the myHappymind programme into our curriculum and actively involving our parent community, we are laying the foundations for confident, resilient learners who are well prepared to navigate the challenges of school life and beyond.
